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POWER & SPEED SPECIALTY CAMP
Camp is open to all hockey and ringette players. Please refer to specific camp description to see age groups available.
This specialty camp is designed for players looking to add explosive quickness, first step speed and adding power.
Power Skating Skills
Adding power through proper striding technique
First step speed through resistance
Power with parachutes
Foot speed, Foot speed and more foot speed
Quick starts from stand still and out of tight turns
Skate weights can also be used during the camp
Bring your hard hat as this camp offers high pace and intensity
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