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POWER & SPEED SPECIALTY CAMP

Player eligibilty...

Camp is open to all hockey and ringette players. Please refer to specific camp description to see age groups available.

Designed for...

This specialty camp is designed for players looking to add explosive quickness, first step speed and adding power.

Power Skating Skills

  • Adding power through proper striding technique

  • Overspeed training

  • First step speed through resistance

  • Power with parachutes 

  • Foot speed, Foot speed and more foot speed

  • Quick starts from stand still and out of tight turns

  • Skate weights can also be used during the camp

  • Bring your hard hat as this camp offers high pace and intensity

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