Aimed at young players beginning their hockey journey, this program builds strong skating fundamentals and early game sense through fun, high-energy sessions. Each ice time is about 60% power skating and 40% structured game play, featuring a variety of cross-ice games with different rules and challenges designed to build smart habits and competitive skills. Groups are split by age and ability so every player is challenged at the right level and set up for success.

Open to both hockey and ringette players, this program builds a strong foundation in balance, edge control, and fundamental skating movements. Players leave with a deeper understanding of how to move efficiently and confidently on the ice. With a focus on education, they’ll continue improving every time they skate—not just during our sessions.

Open to both hockey and ringette players, this program is built for those with a strong skating foundation who are ready to push to the next level. Athletes are challenged with advanced edging, explosive starts, punch stops, linear crossovers, dynamic transitions, and evasive maneuvers. Focused on refining technique and maximizing speed, agility, and control, players leave skating not just harder—but smarter and more efficiently every time they hit the ice.

Open to hockey and ringette players of all levels, this program combines strong fundamental skating with a focus on building explosive speed. Athletes work on powerful crossovers, linear crossovers, lateral movement, explosive starts, acceleration out of turns, and mastering their first three steps. With an emphasis on balance, strength, and efficient movement, players leave faster, more agile, and better able to win races to the puck or ring.

Built for experienced hockey and ringette players, this program pushes athletes to refine their skating mechanics and develop high-end speed. Sessions focus on powerful crossovers, linear crossovers, lateral acceleration, punch turns, explosive starts, first three steps, and maximizing speed out of turns. Skaters are challenged to move with more strength, efficiency, and precision, leaving them quicker, sharper, and better able to win races and create separation under game pressure.

This position-specific program helps hockey players sharpen their skills in a focused, role-based setting. While some drills are done together, players regularly split into forward and defence groups to work on the skating habits, puck skills, and decision-making specific to their position. Forwards focus on attacking with speed, creating space, and finishing, while defense develop gap control, mobility, and breakout execution. Each session includes structured games where players apply their skills in position, building confidence and translating technique into real game impact.

Open to both hockey and ringette players of all skill levels, this program focuses on the specific skating skills needed to defend effectively. Players work on backward stride, pivots, lateral mobility, gap control, and quick transitions to improve their ability to move with confidence and precision. Whether breaking up plays or closing space, athletes leave with better footwork, balance, and defensive positioning that translates directly into game situations.

Designed for experienced hockey and ringette players, this program develops advanced defensive footwork through high-intensity skating and edge control drills. Athletes sharpen their backward stride, pivots, lateral speed, and balance under pressure, with a focus on defending effectively and help drive the play in offensive situations. Players leave with the skills to close gaps faster, break up plays earlier, and control the ice at both ends.

Designed for advanced hockey players, this program blends elite-level defensive skating with puck control, situational reads, and high-pressure decision-making. Athletes sharpen their backward stride, pivots, lateral quickness, and transition speed while learning to close gaps, contain attackers, and move the puck with confidence. Through intense, game-relevant drills, players leave with the tools to defend effectively, break plays early, and make smart, composed plays under pressure.

Built on the proven foundation of our High Performance Power Skating program, this camp pushes hockey players to refine their skating efficiency while sharpening puck control and decision-making under pressure. Athletes build technical skills at speed, then apply them in live scenarios by reading pressure, being evasive, and creating time and space. Designed to bridge the gap between technical execution and game performance, this program challenges players to skate, handle, and think at full game intensity.

Designed for experienced hockey players, this program develops elite puck control and scoring ability in high-pressure, game-like situations. Athletes refine quick hands, deceptive moves, and tight-area control while learning to shoot in stride, off the pass, and under pressure. Sessions include positional scoring habits—such as net-front finishes, slot releases, and scoring off the rush—along with techniques to create separation and capitalize on chances. Players leave with the tools to beat defenders and finish with confidence from anywhere on the ice.

Open to hockey players of all levels, this high-tempo camp is designed to get athletes ready for evaluations and tryouts. Each session features fast-paced drills, competitive scenarios, and game play to sharpen execution under pressure. Players work on skating, puck control, decision-making, and compete in drills that mimic the intensity and structure of evaluation settings. With a focus on pace, compete level, and confidence, athletes leave feeling sharp, prepared, and ready to stand out when it matters most.

Designed to get players moving better and competing harder, this camp combines the technical focus of our Power Skating program with the high-intensity structure of our Prep Camp. Each session includes approximately 30 minutes of power skating to refine balance, edge control, and efficient movement, followed by 30 minutes of high-tempo drills, competitive scenarios, and game play to prepare for evaluations. Players leave skating stronger, competing harder, and ready to perform under pressure.

One of our most requested programs, Stride Video Analysis is ideal for hockey and ringette players serious about improving their stride and pairs perfectly with our Stride Semi-Private classes for continued development. Athletes are filmed from multiple angles, and each receives a custom 10–15 minute video analyzing key elements like posture, stride length, recovery, and upper body movement—along with any specific habits or inefficiencies that stand out. After the filming portion of the ice time, players spend the remainder of the session learning and applying proper stride mechanics through focused technical work.

A perfect follow-up to our Stride Video Analysis program, these small-group sessions are designed for hockey and ringette players looking to build a more powerful, efficient stride through focused, individualized coaching. With a maximum of 8 players on the ice and a 4:1 player-to-coach ratio, each athlete receives highly personalized instruction in a controlled, low-traffic environment. Coaches work closely with each player on posture, stride length, recovery, upper body movement, and other key mechanics to help them move more efficiently.

These small-group sessions focus on one of the most important parts of the game: explosive acceleration. Open to both hockey and ringette players, and limited to 8 athletes per session with a 4:1 player-to-coach ratio, each player receives personalized instruction to improve their first three steps, powerful starts, and acceleration out of turns. Coaches break down technique and reinforce habits that help players generate speed quickly and efficiently—whether it’s off the draw, stops and starts, out of a turn, or on a loose puck or ring.